Maureen offers nutrition and lifestyle counseling to those that want to lose weight, gain energy, sleep better, reduce stress, get in shape, and achieve a greater sense of well-being, balance, ad happiness in their lives. Health Counseling is a unique, exciting innovation in health and nutrition that offers alternatives to everyday diets and calorie counting tactics. While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with you to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
Is this you?
Do you feel tired all the time?
Do you lack energy at work?
Do you find it to difficult and time consuming to cook nutritious foods?
Do you get confused about what you should be eating?
Do you try to lose weight and seem to fail time and time again?
Do you think you maybe addicted to sugar or caffeine?
Do you have digestive issues?
Do you feel you will never find the time to implement healthier eating?
How can we help?
A true holistic approach to life incorporates things that nourish you other then food, including honest and open relationships, a career that inspires you, a meaningful spiritual practice, and a physical activity that you enjoy. I am your personal advocate for living an energized and passionate life. When diet changes, everything changes. In becoming healthier, other areas of your life such as relationships, career and creativity start to improve. You will naturally begin to crave the foods and activities that make you feel better, and you will feel more motivated to make time in your life for those things that are truly important to you.
Are you ready to find your Vibrant Life?
Rates for consultations:
Initial consultation (90 min-2 hrs) by phone or in person
Follow-ups (45 mins-1 hr)
Health Counseling Package (Consultation with 4 Follow-ups)
Your personal program will radically improve your health and happiness. You will finally discover the tools needed for a lifetime of balance. Start looking and feeling better today by contacting us to schedule your initial consultation.