Drinking Your Way To Health
Why we love Alkaline Water: For your body- Increases energy and aids digestion Helps you loose weight Restores balance and proper health...
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OUR BLOGS
Maureen
Feb 10, 20121 min read
Healthy Raw Granola
Ingredients: 1/4 cup soaked raw almonds 1/4 cup soaked raw sunflower seeds 1/4 cup soaked raw walnuts 4 pitted medjool dates,...
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Maureen
Feb 24, 20111 min read
How to open Avocados
To open an avocado you must first begin by cutting around the fruit length wise and twisting the two halves to separate. To remove the...
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Maureen
Jan 27, 20111 min read
Stevia
What is Stevia? No more worries about the devastating side effects of artificial sweeteners! Finally, there is an herbal sweetener 300...
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Maureen
Jan 24, 20111 min read
Kale Healthiest Food in the Vegetable Kingdom
A Natural Detoxifier Kale contains a potent glucosinolate phytonutrient, which actually boosts and body’s detoxification enzymes,...
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Maureen
Nov 18, 20101 min read
Eat Your Antioxidants with Green Tea
High antioxidants-power green tea is edible! Of course, you can drink tea for the same benefits. Why not try green tea to boost the...
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Maureen
Nov 18, 20101 min read
The power and goodness of carrots!
Carrots have many important vitamins and minerals. They are rich in antioxidants Beta Carotene, Alpha Carotene, Photochemicals, and...
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Maureen
Nov 18, 20101 min read
Blueberries To The Rescue!
What makes blueberries superfoods? For a person who is watching there weight they are low in calories and high in fiber. These are the...
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Maureen
Nov 18, 20101 min read
Kefir
What is Kefir: Kefir is a cultured dairy product that tastes similar to drinkable yogurt, kefir is a fermented, liquid food made from...
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Maureen
Oct 29, 20101 min read
Interesting information on Coconut Water…
Coconut water is a natural isotonic beverage, with the same electrolytic balance as we have in our blood. In fact during the Pacific War...
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Maureen
Aug 3, 20101 min read
Fresh Wheatgrass Juice: “The Perfect Food”
Wheatgrass juice provides your body with an incomprehensible quantity of natural nourishment, and gears your entire system toward maximum...
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