Stevia

What is Stevia? No more worries about the devastating side effects of artificial sweeteners!  Finally, there is an herbal sweetener 300 times sweeter than sugar without any side effects.  Stevia helps regulate blood-sugar levels and is safe for diabetics and those of you needing a safe alternative sweetener.  Add a little at a time, tasting as you go to determine the right level of sweetness.

Find our favorite brand of Stevia (below) in its powder or liquid form at Whole Foods or your nearest health food store.