Why is rebounding so good for you?
Do you remember the last time you jumped on a trampoline? Probably not since you were a little kid. Well it just so happens that rebounding (jumping on a mini-tampoline) is possibly the best excercise for your body. It is ideal for circulation and great for toning the whole body. It also supports the lymphatic system by internally massaging the lymph draining points and carrying the lymph fluid through the body more efficently. So start bouncing like a kid! We are sure you will love it.
You can buy a cheap rebounder at most sporting goods stores or you can buy one that will last you a little longer at www.reboundair.com.